Expectful
Trying to Conceive
Fertility Health
Getting Pregnant
Mental Health
Pregnancy
Health
Prenatal Care
Lifestyle
Labor & Birth
Getting Prepared
Labor
Postpartum
Postpartum Recovery
Feeding
Mental Health
Newborn Care
Meditations
Get Expectful Emails
Support for fertility through baby’s first year
Subscribe for Free
Subscribe
Mental Health
Can You Take Lexapro While Breastfeeding?
Prescriptions
Mental Health
Breastfeeding FAQ
Pregnancy Depression: Symptoms, Resources & Support
Depression
PPD
Mental Health
Stress & Anxiety
Pregnancy Symptoms
Postpartum Anxiety: Symptoms, Resources & Support
Mental Health
Postpartum Recovery
Postpartum Hormones
Stress & Anxiety
Depression
Everything to Know About Pregnancy Meditation
Stress & Anxiety
Mental Health
Mindfulness
Everything to Know About Prenatal Yoga
Fitness
Stress & Anxiety
Mental Health
Prenatal Care
Sex During Pregnancy: Can You Have Sex While Pregnant?
Sex
Relationships
Mental Health
Hormones
Contractions
What To Do About Pregnancy Insomnia
Sleep
Insomnia
Pregnancy Symptoms
Mental Health
Can You Take Trazodone During Pregnancy?
FAQ
Prescriptions
Depression
Insomnia
Can You Take Adderall During Pregnancy?
FAQ
Prescriptions
ADHD
The Effects of Stress on Pregnancy–and What to Do About Them
Stress & Anxiety
Mindfulness
Breathwork
Hormones
5 Easy Ways to Support NICU Parents
Relationships
Self-Care
Mindfulness
Mental Health
Postpartum Identity Loss: How to Feel Like Yourself Again
Self-Care
New Moms
Relationships
Hormones
PPD
Postpartum Self-Care: 6 Ways to Boost Your Confidence After Baby
Self-Care
New Moms
Mental Health
Mindfulness
Fitness
5 Benefits of Meditation During Pregnancy
Mindfulness
Hormones
Self-Care
Guides
Trying to Conceive? Understand How Stress Affects Fertility
Stress & Anxiety
Sleep
Food & Nutrition
Fertility Hormones
How Acupuncture Can Help You When You’re Trying to Conceive
Acupuncture
Mental Health
Morning Sickness
PCOS
Fertility Tips
Finding Your Zen: Affirmations to Decrease Fertility Stress
Mindfulness
Self-Care
Stress & Anxiety
Body Scan
4 Benefits Meditation Can Have on Fertility
Stress & Anxiety
Mindfulness
Mental Health
Relationships
Hormones
My Two-Mom Family: Managing the IUI & IVF Waiting Game
Mental Health
IUI
IVF
Fertility Clinics
Fertility Treatment
7 Ways to Reduce Anxiety While Expecting a Rainbow Baby
Rainbow Baby
Mindfulness
Stress & Anxiety
Fitness
There’s a Name For the Anxiety You Feel in Pregnancy: Perinatal Anxiety
Stress & Anxiety
Mindfulness
Positive Pregnancy Test? Take a Deep Breath and Read This
Early Pregnancy
1st Trimester
Mental Health
Mindfulness
Appointments
The Science-Backed Benefits of Meditation from TTC through Motherhood
Mindfulness
Stress & Anxiety
Hormones
New Moms
How Mindfulness Saved My Pregnancy
Stress & Anxiety
NICU
Health
New Moms
PPD
Can You Take Wellbutrin While Breastfeeding?
Mental Health
Prescriptions
Breastfeeding FAQ
Can You Take Buspar While Breastfeeding?
Prescriptions
Mental Health
Breastfeeding FAQ
Can You Take Vyvanse While Breastfeeding?
Mental Health
Prescriptions
Breastfeeding FAQ
10 Pitfalls New Moms Should Avoid, According to a Life Coach
New Moms
Relationships
Self-Care
Hormones
Do I Have Postpartum OCD? Learn the Symptoms & Treatment Options
OCD
New Moms
PPD
Can You Take Xanax While Breastfeeding?
FAQ
Prescriptions
Mental Health
Can You Take Seroquel During Pregnancy?
FAQ
Prescriptions