The Meditation and Sleep App for Fertility, Pregnancy, and Parenthood

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I wasn’t always a happy pregnant woman.

In fact, finding joy during this time in my life wasn't easy for me.

During my first pregnancy, I worried about the health of my baby Annabell. I feared how becoming a mother might change my body, my life and my relationship with my husband.

Then at 27 weeks, I discovered Expectful’s guided pregnancy meditations and my entire mindset shifted.

For 5 minutes each day, Expectful gave me the space to let go of my thoughts and just be present with Annabell while she grew inside me.

It transformed the way I felt during pregnancy & motherhood. I became happier and calmer once meditation taught me how to trust my body, my journey, and myself.

To this day, I swear Expectful’s meditations had a part in how loving and joyful my daughter turned out to be.

Setting out on my next adventure with baby #2 on the way, I feel happier than I ever thought possible.

Anna Gannon Expectful Community Guide

The world’s largest library of guided meditations for fertility, pregnancy, and parenthood.

Preparing to Conceive 1st Trimester 2nd Trimester 3rd Trimester
Postpartum Motherhood/Fatherhood Urgent Care Healing
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Love From Our Community


“Perfect topics for this time in my life. Completely new to
meditation. So appreciative for
the peace and calm it brings,
amidst this stressful/anxious time
in my life, my mind, and my body.”

— hannahjoy7

Great App

“Love the meditations and
calming recordings. I’m anxious at
baseline and have really enjoyed
using these to naturally calm my
emotions and get to a better place
in my head :) highly recommend!”

— Cbus1988


“Very helpful in calming a mind
that hasn’t stopped going since I
found out I was pregnant. For me,
this app has been invaluable.”

— Miyuhkook
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