Helping Hand

Free Helping Hand Memberships

Preparing for and supporting your new baby can be a beautiful experience, but we understand that it can also be overwhelming and expensive. At Expectful, we believe every parent should have access to the benefits of meditation via our app, regardless of personal circumstances.

If you'd like to be a part of the Expectful family, but cost is a barrier, we're here to help. Please send us a note at to request a free annual membership through our Helping Hands program, and we'll set you up with an account, no questions asked.

Looking for more free resources?

Check out these health guides for fertility, pregnancy, and postpartum:

We also have guided meditations for every stage of your journey: