EXPECTFUL IS HSA/FSA eligible
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The Mindful Cycle

TOTAL TIME: 3 HR 20 MIN
With this immersive journey through your menstrual cycle, you’ll combine education with self-awareness, learning the hormonal intricacies of a cycle, practicing body-centering daily meditations, and becoming even more alert to the messages your body sends you through key signs and symptoms, all guiding you along your personal fertility path.
Leanne Matullo
Leanne Matullo
Expectful
With this immersive journey through your menstrual cycle, you’ll combine education with self-awareness, learning the hormonal intricacies of a cycle, practicing body-centering daily meditations, and becoming even more alert to the messages your body sends you through key signs and symptoms, all guiding you along your personal fertility path.
  • Chapter 1
  • Chapter 2
  • Chapter 3
  • Chapter 4
  • Chapter 5
Chapter 1

The Menstrual Phase

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Disclaimer: All content presented in this course is intended for informational and educational purposes only. For your particular needs and circumstances, please consult a professional
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