The Mindful Cycle

TOTAL TIME:3hr20min
**View "How to Use The Mindful Cycle" resource at the bottom of this page.** With this immersive journey through your menstrual cycle, you’ll combine education with self-awareness, learning the hormonal intricacies of a cycle, practicing body-centering daily meditations, and becoming even more alert to the messages your body sends you through key signs and symptoms, all guiding you along your personal fertility path.
Leanne Matullo
Yoga Therapy Practitioner & Meditation Guide
Who should take this course?
When should I take this course?
What’s this course like?
How long does this course take?
Disclaimer: All content presented in this course is intended for informational and educational purposes only. For your particular needs and circumstances, please consult a professional