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Tag: stress

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What You Should Know About Stress During Pregnancy

Every person has experienced stress at some point in their lives. Stress is normal. In fact, it can be argued that if we’re not experiencing any type of stress, it means we’re no longer living. Stress is something researchers have been trying to define for decades, but they’ve run into challenges because stress is subjective (1). …

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Five Benefits of Meditation During Pregnancy

The most difficult part of my pregnancy didn’t have to do with the physical changes of my body, it had to do with the emotional ups and downs of my worried mind. Each day of pregnancy brought up different challenges. One day I would feel anxious about making sure I was eating the right foods …

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Four Benefits of Meditation for Fertility

When I first began trying to get pregnant, I thought my physical health was of the utmost importance. I researched the best foods to eat, the best way to exercise, what vitamins to take and how to track my ovulation properly, but as my body got stronger, my emotions spun out of control. I found …

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What You Should Know About Stress And Your Fertility

Have you ever wanted something to happen so bad that you felt stressed and anxious about it? Us too. As reproductive endocrinologists in NYC, we get worked up meeting all of the hopeful families that come to us seeking help with conception. We want nothing more than to help make their dreams come true… and …

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How to Improve Your Pregnancy in 10 Minutes a Day

The most difficult part of my pregnancy didn’t have to do with the physical changes of my body, it had to do with the emotional ups and downs of my worried mind. Each day of pregnancy brought up different challenges. One day I would feel anxious about making sure I was eating the right foods …

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