Expectful
    • Fertility Health
    • Getting Pregnant
    • Fertility Treatments
    • Mental Health
    • Health
    • Prenatal Care
    • Lifestyle
    • Getting Prepared
    • Labor
    • Postpartum Recovery
    • Feeding
    • Mental Health
    • Newborn Care

Get Expectful Emails

Support for fertility through baby’s first year

Trending Searches

  • Pregnancy Symptoms
  • Fertility Health
  • Feeding
  • Mental Health
  • Meditations For Pregnancy

History

    Postpartum and Fourth Trimester

    From labor through your baby’s first birthday, we’re here to hold your hand as you take your first steps as a new mom.

    Red Flags to Look Out for in New Postpartum Mom Friends

    Red Flags to Look Out for in New Postpartum Mom Friends

    From the baby story one-upper to the milestone compare-r, these are the types of mom friends you may want to be wary of when newly postpartum.

    Meditations for Postpartum

    • This Isn't What I Expected

    • Returning to Sleep

    • Cluster Feeding

    • Recovering With Empowerment

    • Present Moment Awareness

    • Relax and Rejuvenate

    • Dissolving Tension

    • Caring for Yourself as a Mother

    • Surrendering To What Is

    • Relaxing Sleep Visualization

    • Night Feeding

    • Being Present with Your Baby

    • Trusting Yourself

    • Holding Your Womb Space

    • When You Feel You're Not Enough

    • Weaning Your Baby

    • Releasing Stress From the Body

    • Finding Ease When Breastfeeding


    Postpartum Mental Health

    Mindy Kaling Just Solidified Her Status As Our New Mom Hero

    Mindy Kaling Just Solidified Her Status As Our New Mom Hero

    • Mom Guilt Is Totally Normal—and It Doesn’t Have to Control You

      Mom Guilt Is Totally Normal—and It Doesn’t Have to Control You

      Mom Guilt Is Totally Normal—and It Doesn’t Have to Control YouRELATED ARTICLE

      Mom Guilt Is Totally Normal—and It Doesn’t Have to Control You

    • Our Favorite Tidbits About Rihanna’s Mom Life From 'Interview'

      Our Favorite Tidbits About Rihanna’s Mom Life From 'Interview'

      Our Favorite Tidbits About Rihanna’s Mom Life From 'Interview'RELATED ARTICLE

      Our Favorite Tidbits About Rihanna’s Mom Life From 'Interview'

    • How I Learned to Mother Without a Mother

      How I Learned to Mother Without a Mother

      How I Learned to Mother Without a MotherRELATED ARTICLE

      How I Learned to Mother Without a Mother

    • Postpartum Anxiety: Symptoms, Resources & Support

      Postpartum Anxiety: Symptoms, Resources & Support

      Postpartum Anxiety: Symptoms, Resources & SupportRELATED ARTICLE

      Postpartum Anxiety: Symptoms, Resources & Support

    More Postpartum Mental Health

    Feeding

    From Shopping to Binge Watching, New Moms Share Their Feeding Time Rituals

    From Shopping to Binge Watching, New Moms Share Their Feeding Time Rituals

    • A Deep Dive Into Assessing and Increasing Your Milk Supply

      A Deep Dive Into Assessing and Increasing Your Milk Supply

      A Deep Dive Into Assessing and Increasing Your Milk SupplyRELATED ARTICLE

      A Deep Dive Into Assessing and Increasing Your Milk Supply

    • A Lactation Expert Explains How to Make Pumping at Work…Work

      A Lactation Expert Explains How to Make Pumping at Work…Work

      A Lactation Expert Explains How to Make Pumping at Work…WorkRELATED ARTICLE

      A Lactation Expert Explains How to Make Pumping at Work…Work

    • Try These 13 Foods to Increase Your Milk Supply

      Try These 13 Foods to Increase Your Milk Supply

      Try These 13 Foods to Increase Your Milk SupplyRELATED ARTICLE

      Try These 13 Foods to Increase Your Milk Supply

    • Nursing Station Essentials: 13 Must-Haves for Breastfeeding

      Nursing Station Essentials: 13 Must-Haves for Breastfeeding

      Nursing Station Essentials: 13 Must-Haves for BreastfeedingRELATED ARTICLE

      Nursing Station Essentials: 13 Must-Haves for Breastfeeding

    More Feeding

    Newborn Care

    10 Things That Surprised Me the Most in the First Weeks Home with a Baby

    10 Things That Surprised Me the Most in the First Weeks Home with a Baby

    • Baby Proofing: How to Prep Your Home For Your New Roommate

      Baby Proofing: How to Prep Your Home For Your New Roommate

      Baby Proofing: How to Prep Your Home For Your New RoommateRELATED ARTICLE

      Baby Proofing: How to Prep Your Home For Your New Roommate

    •  Your Complete Guide to Giving Your Newborn a Bath

      Your Complete Guide to Giving Your Newborn a Bath

       Your Complete Guide to Giving Your Newborn a Bath RELATED ARTICLE

      Your Complete Guide to Giving Your Newborn a Bath

    • A Guide to Your Baby’s Sleep: Mastering Months 4-6

      A Guide to Your Baby’s Sleep: Mastering Months 4-6

      A Guide to Your Baby’s Sleep: Mastering Months 4-6RELATED ARTICLE

      A Guide to Your Baby’s Sleep: Mastering Months 4-6

    • 20 Diaper Bag Essentials You Need to Be Prepared For Anything

      20 Diaper Bag Essentials You Need to Be Prepared For Anything

      20 Diaper Bag Essentials You Need to Be Prepared For AnythingRELATED ARTICLE

      20 Diaper Bag Essentials You Need to Be Prepared For Anything

    More Newborn Care

    Breastfeeding FAQs

    Can You Take Amoxicillin While Breastfeeding?

    Can You Take Amoxicillin While Breastfeeding?

    • Can You Have Pepto Bismol While Breastfeeding

      Can You Have Pepto Bismol While Breastfeeding

      Can You Have Pepto Bismol While BreastfeedingRELATED ARTICLE

      Can You Have Pepto Bismol While Breastfeeding

    • Can You Take Zyrtec While Breastfeeding?

      Can You Take Zyrtec While Breastfeeding?

      Can You Take Zyrtec While Breastfeeding?RELATED ARTICLE

      Can You Take Zyrtec While Breastfeeding?

    • Can You Take Sudafed While Breastfeeding?

      Can You Take Sudafed While Breastfeeding?

      Can You Take Sudafed While Breastfeeding?RELATED ARTICLE

      Can You Take Sudafed While Breastfeeding?

    • Can You Use Retinol While Breastfeeding?

      Can You Use Retinol While Breastfeeding?

      Can You Use Retinol While Breastfeeding?RELATED ARTICLE

      Can You Use Retinol While Breastfeeding?

    More Breastfeeding FAQs

    Related Articles

    • When It Comes to Baby Photos, You Don't Have to Keep Up with the JonesesPOSTPARTUM

      When It Comes to Baby Photos, You Don't Have to Keep Up with the Joneses

    • Having Kids Didn’t Make Me Less Ambitious—It Made Me More FocusedPOSTPARTUM

      Having Kids Didn’t Make Me Less Ambitious—It Made Me More Focused

    • Asking for Help as a New Mom Isn’t Always Easy, But It’s EssentialPOSTPARTUM

      Asking for Help as a New Mom Isn’t Always Easy, But It’s Essential

    • 7 Ways to Help You Feel More Like Yourself After Having a BabyPOSTPARTUM

      7 Ways to Help You Feel More Like Yourself After Having a Baby


    Get the Newsletter

    Evidence-based health and wellness resources for fertility, pregnancy and postpartum.

    Share via
    Support for fertility through baby's first year delivered straight to your inbox.

    Your privacy is important to us. By subscribing you agree to our Privacy Policy and Terms & Conditions.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Connect With Us

    Download Our App

    About UsHealth Advisory BoardJobsPrivacy PolicyTerms of UseCookie NoticeCCPA Notice
    Help CenterHelping HandsContact Us
    Expectful Guides10 Common Pregnancy SymptomsImplantation Cramps vs. Period CrampsPostpartum Body ChangesGestational Diabetes Test PrepBreast Pumping 101What Causes Pregnancy Hip PainAll About Placenta PreviaHow to Mentally Prepare for a C-SectionYour Guide to Phantom KicksFirst Prenatal Appointment QuestionsPostpartum Intrusive Thoughts
    About Us
    Help Center

    Connect With Us

    Expectful Guides
    Privacy Policy
    Terms & Conditions

    Download Our App

    © 2025 Babylist, Inc. All rights reserved.

    Postpartum Recovery

    9 Things No One Tells You About the First Weeks with Baby No. 2

    9 Things No One Tells You About the First Weeks with Baby No. 2

    • 5 Myths About the Postpartum Period, Busted

      5 Myths About the Postpartum Period, Busted

      5 Myths About the Postpartum Period, BustedRELATED ARTICLE

      5 Myths About the Postpartum Period, Busted

    • Stepping Up: 6 Ways Your Partner Can Help You Get More Sleep

      Stepping Up: 6 Ways Your Partner Can Help You Get More Sleep

      Stepping Up: 6 Ways Your Partner Can Help You Get More SleepRELATED ARTICLE

      Stepping Up: 6 Ways Your Partner Can Help You Get More Sleep

    • How to Handle the Physical and Emotional Toll of Postpartum Preeclampsia

      How to Handle the Physical and Emotional Toll of Postpartum Preeclampsia

      How to Handle the Physical and Emotional Toll of Postpartum PreeclampsiaRELATED ARTICLE

      How to Handle the Physical and Emotional Toll of Postpartum Preeclampsia

    • The Trials and Triumphs of Returning to Work After Mat Leave

      The Trials and Triumphs of Returning to Work After Mat Leave

      The Trials and Triumphs of Returning to Work After Mat LeaveRELATED ARTICLE

      The Trials and Triumphs of Returning to Work After Mat Leave

    More Postpartum Recovery