Rejuvenate your mind and body. In this motherhood meditation, you will create space for relaxation and restoration, leaving you feeling refreshed and at ease. Embrace self-care, reduce stress, and find tranquility during your postpartum journey.
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Instructor
Christine Cullingworth
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1000+ Meditations on Demand
Join the 500,000+ people who have downloaded the 4.8+ star Expectful App on their journey to parenthood.
Guided Postpartum Meditation: Relax and Rejuvenate
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Christine Cullingworth
Christine Cullingworth is a professional voice-over performer specializing in meditations and e-learning content.