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Guided Postpartum Meditation: Relax and Rejuvenate

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Instructor Christine Cullingworth | Updated on Aug 10, 2023

Rejuvenate your mind and body. In this motherhood meditation, you will create space for relaxation and restoration, leaving you feeling refreshed and at ease. Embrace self-care, reduce stress, and find tranquility during your postpartum journey.


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1000+ Meditations on Demand
Join the 500,000+ people who have downloaded the 4.8+ star Expectful App on their journey to parenthood.
Download Expectful App on the App Store
Apple App Store DownloadApple App Store Download

Guided Postpartum Meditation: Relax and Rejuvenate

 Christine Cullingworth Profile Photo
Instructor Christine Cullingworth | Updated on Aug 10, 2023

Rejuvenate your mind and body. In this motherhood meditation, you will create space for relaxation and restoration, leaving you feeling refreshed and at ease. Embrace self-care, reduce stress, and find tranquility during your postpartum journey.


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