Before you begin feeding your baby, you may have goals, visions, and expectations. Sometimes, the realities of your breastfeeding or pumping journey don't always fulfill those expectations, or maybe they begin to shift over time. With this meditation, you will live in the presence of honor, validating your feelings and recognizing the love you put into the process of feeding your baby, no matter how it's going.
Contributors

Instructor
Emily Lisanti
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Guided Postpartum Meditation: This Isn't What I Expected
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Emily Lisanti
Emily Lisanti is a London-based Yoga, Qigong and Meditation teacher.