In this guided postpartum meditation for the fourth trimester, you will connect to yourself and release any unwanted stress in both your mind and body. Allow yourself to soften and welcome in calm. Embrace mindfulness as you release stress, finding peace within.
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Instructor
Christine Cullingworth
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1000+ Meditations on Demand
Join the 500,000+ people who have downloaded the 4.8+ star Expectful App on their journey to parenthood.
Guided Postpartum Meditation: Dissolving Tension
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Christine Cullingworth
Christine Cullingworth is a professional voice-over performer specializing in meditations and e-learning content.