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    Postpartum and Fourth Trimester

    From labor through your baby’s first birthday, we’re here to hold your hand as you take your first steps as a new mom.

    Red Flags to Look Out for in New Postpartum Mom Friends

    Red Flags to Look Out for in New Postpartum Mom Friends

    From the baby story one-upper to the milestone compare-r, these are the types of mom friends you may want to be wary of when newly postpartum.

    Meditations for Postpartum

    • Cluster Feeding

    • Returning to Sleep

    • This Isn't What I Expected

    • Finding Ease When Breastfeeding

    • Relax and Rejuvenate

    • When You Feel You're Not Enough

    • Being Present with Your Baby

    • Present Moment Awareness

    • Weaning Your Baby

    • Dissolving Tension

    • Releasing Stress From the Body

    • Relaxing Sleep Visualization

    • Caring for Yourself as a Mother

    • Recovering With Empowerment

    • Holding Your Womb Space

    • Trusting Yourself

    • Surrendering To What Is

    • Night Feeding

    Postpartum Recovery

    9 Things No One Tells You About the First Weeks with Baby No. 2

    9 Things No One Tells You About the First Weeks with Baby No. 2

    • ‘No’ Is a Full Sentence: How to Set Boundaries as a New Mom

      ‘No’ Is a Full Sentence: How to Set Boundaries as a New Mom

      ‘No’ Is a Full Sentence: How to Set Boundaries as a New MomRELATED ARTICLE

      ‘No’ Is a Full Sentence: How to Set Boundaries as a New Mom

    • 5 Unexpected Truths You Should Know About Postpartum Nutrition

      5 Unexpected Truths You Should Know About Postpartum Nutrition

      5 Unexpected Truths You Should Know About Postpartum NutritionRELATED ARTICLE

      5 Unexpected Truths You Should Know About Postpartum Nutrition

    • Here’s What Expanding Medicaid For Postpartum Care Means for All Women

      Here’s What Expanding Medicaid For Postpartum Care Means for All Women

      Here’s What Expanding Medicaid For Postpartum Care Means for All WomenRELATED ARTICLE

      Here’s What Expanding Medicaid For Postpartum Care Means for All Women

    • How to Set up an Invaluable Meal Train For New Moms

      How to Set up an Invaluable Meal Train For New Moms

      How to Set up an Invaluable Meal Train For New MomsRELATED ARTICLE

      How to Set up an Invaluable Meal Train For New Moms

    More Postpartum Recovery

    Postpartum Mental Health

    Mindy Kaling Just Solidified Her Status As Our New Mom Hero

    Mindy Kaling Just Solidified Her Status As Our New Mom Hero

    • Alcohol Defined Me, Even After I Became a Mom. Until One Day It Had to Stop

      Alcohol Defined Me, Even After I Became a Mom. Until One Day It Had to Stop

      Alcohol Defined Me, Even After I Became a Mom. Until One Day It Had to StopRELATED ARTICLE

      Alcohol Defined Me, Even After I Became a Mom. Until One Day It Had to Stop

    • How to Make Mom Friends Even If You Don’t Feel Like Leaving the House

      How to Make Mom Friends Even If You Don’t Feel Like Leaving the House

      How to Make Mom Friends Even If You Don’t Feel Like Leaving the HouseRELATED ARTICLE

      How to Make Mom Friends Even If You Don’t Feel Like Leaving the House

    • Your Brain Literally Changes When You Become a Mom

      Your Brain Literally Changes When You Become a Mom

      Your Brain Literally Changes When You Become a MomRELATED ARTICLE

      Your Brain Literally Changes When You Become a Mom

    • A New Tool to Boost Your Postpartum Health: Get Out Into Nature

      A New Tool to Boost Your Postpartum Health: Get Out Into Nature

      A New Tool to Boost Your Postpartum Health: Get Out Into NatureRELATED ARTICLE

      A New Tool to Boost Your Postpartum Health: Get Out Into Nature

    More Postpartum Mental Health

    Feeding

    From Shopping to Binge Watching, New Moms Share Their Feeding Time Rituals

    From Shopping to Binge Watching, New Moms Share Their Feeding Time Rituals

    • A Deep Dive Into Assessing and Increasing Your Milk Supply

      A Deep Dive Into Assessing and Increasing Your Milk Supply

      A Deep Dive Into Assessing and Increasing Your Milk SupplyRELATED ARTICLE

      A Deep Dive Into Assessing and Increasing Your Milk Supply

    • A Lactation Expert Explains How to Make Pumping at Work…Work

      A Lactation Expert Explains How to Make Pumping at Work…Work

      A Lactation Expert Explains How to Make Pumping at Work…WorkRELATED ARTICLE

      A Lactation Expert Explains How to Make Pumping at Work…Work

    • Try These 13 Foods to Increase Your Milk Supply

      Try These 13 Foods to Increase Your Milk Supply

      Try These 13 Foods to Increase Your Milk SupplyRELATED ARTICLE

      Try These 13 Foods to Increase Your Milk Supply

    • Nursing Station Essentials: 13 Must-Haves for Breastfeeding

      Nursing Station Essentials: 13 Must-Haves for Breastfeeding

      Nursing Station Essentials: 13 Must-Haves for BreastfeedingRELATED ARTICLE

      Nursing Station Essentials: 13 Must-Haves for Breastfeeding

    More Feeding

    Newborn Care

    10 Things That Surprised Me the Most in the First Weeks Home with a Baby

    10 Things That Surprised Me the Most in the First Weeks Home with a Baby

    • Everything You Need to Know About Babywearing for You and Your Newborn

      Everything You Need to Know About Babywearing for You and Your Newborn

      Everything You Need to Know About Babywearing for You and Your NewbornRELATED ARTICLE

      Everything You Need to Know About Babywearing for You and Your Newborn

    • 20 Diaper Bag Essentials You Need to Be Prepared For Anything

      20 Diaper Bag Essentials You Need to Be Prepared For Anything

      20 Diaper Bag Essentials You Need to Be Prepared For AnythingRELATED ARTICLE

      20 Diaper Bag Essentials You Need to Be Prepared For Anything

    • Baby Proofing: How to Prep Your Home For Your New Roommate

      Baby Proofing: How to Prep Your Home For Your New Roommate

      Baby Proofing: How to Prep Your Home For Your New RoommateRELATED ARTICLE

      Baby Proofing: How to Prep Your Home For Your New Roommate

    • A Guide to Your Baby’s Sleep: Mastering Months 4-6

      A Guide to Your Baby’s Sleep: Mastering Months 4-6

      A Guide to Your Baby’s Sleep: Mastering Months 4-6RELATED ARTICLE

      A Guide to Your Baby’s Sleep: Mastering Months 4-6

    More Newborn Care

    Breastfeeding FAQs

    Can You Take Amoxicillin While Breastfeeding?

    Can You Take Amoxicillin While Breastfeeding?

    • Can You Take Valtrex While Breastfeeding?

      Can You Take Valtrex While Breastfeeding?

      Can You Take Valtrex While Breastfeeding?RELATED ARTICLE

      Can You Take Valtrex While Breastfeeding?

    • Can You Lose Weight While Breastfeeding?

      Can You Lose Weight While Breastfeeding?

      Can You Lose Weight While Breastfeeding?RELATED ARTICLE

      Can You Lose Weight While Breastfeeding?

    • Can You Take Spironolactone While Breastfeeding?

      Can You Take Spironolactone While Breastfeeding?

      Can You Take Spironolactone While Breastfeeding?RELATED ARTICLE

      Can You Take Spironolactone While Breastfeeding?

    • Can You Take Cough Medicine While Breastfeeding?

      Can You Take Cough Medicine While Breastfeeding?

      Can You Take Cough Medicine While Breastfeeding?RELATED ARTICLE

      Can You Take Cough Medicine While Breastfeeding?

    More Breastfeeding FAQs

    Related Articles

    • How Long Does it Take to Feel Like Yourself After Having a Baby?POSTPARTUM

      How Long Does it Take to Feel Like Yourself After Having a Baby?

    • Having Kids Didn’t Make Me Less Ambitious—It Made Me More FocusedPOSTPARTUM

      Having Kids Didn’t Make Me Less Ambitious—It Made Me More Focused

    • Asking for Help as a New Mom Isn’t Always Easy, But It’s EssentialPOSTPARTUM

      Asking for Help as a New Mom Isn’t Always Easy, But It’s Essential

    • When It Comes to Baby Photos, You Don't Have to Keep Up with the JonesesPOSTPARTUM

      When It Comes to Baby Photos, You Don't Have to Keep Up with the Joneses


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