It's possible to get your period while breastfeeding, but it can vary for each breastfeeding parent. Breastfeeding can delay the return of your menstrual cycle, especially if you're exclusively breastfeeding and practicing on-demand feeding. This is because the hormone prolactin, which is involved in milk production, can suppress ovulation and menstruation1 .
However, it's important to note that every person’s body is unique, and some may experience a return of their period earlier than others. Factors such as the frequency and duration of breastfeeding, the introduction of solid foods, and your own hormonal balance can influence the return of your menstrual cycle.
