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Expectful

Honoring Yourself While Triple Feeding

Give yourself the deserved presence of peace. Pumping, nursing, and bottle feeding, back-to-back can be exhausting; recognize that you are doing everything (and then some) to make sure your baby is happy and healthy. Now, it's your turn. Reflect on your own balance and tune into your own needs in these moments.

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Expectful
Cecily
instructor
Expectful

Expectful has supported over 500,000 families on their journey to parenthood.