This guided meditation will guide you through a deep relaxation body scan that will help manage any sensations of nausea and morning sickness as you connect with yourself and your baby. Breathe through the uncomfortable moments and remember how hard your body is working.
Contributors

Instructor
Christine Cullingworth
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Guided Pregnancy Meditation: Body Scan Healing
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Christine Cullingworth
Christine Cullingworth is a professional voice-over performer specializing in meditations and e-learning content.