Guided Pregnancy Meditation: Relief from Morning Sickness

During the first trimester (and beyond), morning sickness can show up as a pregnancy symptom. Sometimes as a slow burn and sometimes as a debilitating obstacle. Wherever you land on the spectrum, we're here for you. In this meditation, you are encouraged to surrender to the moment. This meditation will guide you through a powerful process of letting go in moments of discomfort and nausea so you can feel calm and present when experiencing morning sickness.