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Expectful

What is Meditation?

Beginning Day One of your journey. Meet your meditation guide Anisah Amat and hear a story while learning the basics of meditation during pregnancy.

Join Expectful to unlock this content.

  • Meditations, videos & live events
  • Access to pre and postnatal experts
  • Member-only pricing for 1:1 services
Expectful
Anisah
INSTRUCTOR
Expectful

Expectful has supported over 500,000 families on their journey to parenthood.