We know you are likely facing the unexpected right now. In this 15-minute grounding meditation for pregnancy, you will focus on processing your emotions around challenges to access inner peace and strength.
1000+ Meditations on Demand
Join the 500,000+ people who have downloaded the 4.8+ star Expectful App on their journey to parenthood.
Contributors
Instructor
Emily Fletcher
Share via
1000+ Meditations on Demand
Join the 500,000+ people who have downloaded the 4.8+ star Expectful App on their journey to parenthood.
Guided Pregnancy Meditation: Navigating Unexpected Times
Share via
Emily Fletcher
Emily Fletcher is regarded as a leading expert in meditation for high performance. She is the creator of the Ziva Technique and the founder of Ziva, where she developed the world meditation training program.