We know you are likely facing the unexpected right now. In this 15-minute grounding meditation for pregnancy, you will focus on processing your emotions around challenges to access inner peace and strength.
Contributors

Instructor
Emily Fletcher
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Guided Pregnancy Meditation: Navigating Unexpected Times
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Emily Fletcher
Emily Fletcher is regarded as a leading expert in meditation for high performance. She is the creator of the Ziva Technique and the founder of Ziva, where she developed the world meditation training program.