Fertility
Meditation
Learn
Pregnancy
Meditation
Learn
Motherhood
Meditation
Learn
Loss
Meditation
Learn
More
Research
Experts
Sleep Visualization
Guiding yourself into deep relaxation. This practice calms your mind and soothes your body when preparing to conceive, to help you to sleep more soundly.
Join Expectful to unlock this content.
Meditations, videos & live events
Access to pre and postnatal experts
Member-only pricing for 1:1 services
start your free trial
start your free trial
Anisah
Instructor
Recommended
meditation
Fertility
Loving Kindness while TTC
Ashleigh
6 mins
meditation
Fertility
Your Body is Your Home
Ashleigh
7 mins
meditation
Pregnancy
It's Okay To Not Be Okay (Ukrainian)
Vasylyna
12 mins
meditation
Fertility
Day 1: Being in Your Body (Menstrual Phase)
Leanne Matullo
6 mins
meditation
Fertility
Connecting with Gratitude
Christine
5 mins
meditation
Fertility
Day 19: Inner Radiance (Ovulatory Phase)
Leanne Matullo
6 mins
meditation
Fertility
Moving Past Fear
Christine Cullingworth
5 mins
meditation
Fertility
Day 15: Feeling Comfort (Follicular Phase)
Leanne Matullo
6 mins
meditation
Motherhood
A Comforting Downpour
Virtual Sound Machine
30 mins
meditation
Fertility
Free & Easy
Luna Maye
20 mins
DISCOVER
Articles
Videos
Courses
Shared Stories
Resources
ABOUT
Research
Experts
FAQ
Press
Careers
ACCOUNT
Contact Us
DISCOVER
ABOUT
ACCOUNT
Privacy Policy
Terms & Conditions
© 2023 Expectful