EXPECTFUL IS HSA/FSA eligible
Expectful

Sleep Visualization

Guiding yourself into deep relaxation. This practice calms your mind and soothes your body when preparing to conceive, to help you to sleep more soundly.

Join Expectful to unlock this content.

  • Meditations, videos & live events
  • Access to pre and postnatal experts
  • Member-only pricing for 1:1 services
Expectful
Anisah
INSTRUCTOR

Recommendations

Day 28: Centering on Stillness (Luteal Phase)
meditation
Fertility
Day 28: Centering on Stillness (Luteal Phase)
Leanne Matullo
Expectful

Expectful has supported over 500,000 families on their journey to parenthood.