Gradient

Breath Focus

IconLiveWork
Mindfully being with your breath. In this motherhood meditation, you will connect to your breath and use it as a guide to help you effortlessly focus on the present moment.

Join Expectful to unlock this content.

  • Meditations, videos & live events
  • Access to pre and postnatal experts
  • Member-only pricing for 1:1 services
Christine
Christine

Instructor

Recommended

DISCOVER
ABOUT
ACCOUNT