Fertility
Meditation
Learn
Pregnancy
Meditation
Learn
Motherhood
Meditation
Learn
Loss
Meditation
Learn
More
Research
Experts
Breath Focus
Mindfully being with your breath. In this motherhood meditation, you will connect to your breath and use it as a guide to help you effortlessly focus on the present moment.
Join Expectful to unlock this content.
Meditations, videos & live events
Access to pre and postnatal experts
Member-only pricing for 1:1 services
start your free trial
start your free trial
Christine
Instructor
Recommended
meditation
Motherhood
Day 38 Postpartum
Christine Cullingworth
10 mins
meditation
Motherhood
Walking Meditation
Anisah Amat
5 mins
meditation
Motherhood
Day 13 Postpartum
Christine Cullingworth
10 mins
meditation
Motherhood
Cluster Feeding
Christine Cullingworth
20 mins
meditation
Motherhood
Cluster Feeding
Christine
5 mins
meditation
Motherhood
Day 25 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Mind: Emotional Equlibrium
Christine Cullingworth
10 mins
meditation
Motherhood
Day 34 Postpartum
Christine Cullingworth
20 mins
meditation
Motherhood
Day 8 Postpartum
Christine Cullingworth
20 mins
meditation
Motherhood
Dissolving Tension
Christine Cullingworth
20 mins
DISCOVER
Articles
Videos
Courses
Shared Stories
Resources
ABOUT
Research
Experts
FAQ
Press
Careers
ACCOUNT
Contact Us
DISCOVER
ABOUT
ACCOUNT
Privacy Policy
Terms & Conditions
© 2023 Expectful