Expectful
    • Fertility Health
    • Getting Pregnant
    • Fertility Treatments
    • Mental Health
    • Health
    • Prenatal Care
    • Lifestyle
    • Getting Prepared
    • Labor
    • Postpartum Recovery
    • Feeding
    • Mental Health
    • Newborn Care

Get Expectful Emails

Support for fertility through baby’s first year

Trending Searches

  • Pregnancy Symptoms
  • Fertility Health
  • Feeding
  • Mental Health
  • Meditations For Pregnancy

History

    Pregnancy

    For all your pregnancy whats, hows, and what the hells from positive pregnancy test to your first contraction.

    How to Set Baby Shower Boundaries—Especially If You’re a People Pleaser

    How to Set Baby Shower Boundaries—Especially If You’re a People Pleaser

    It's fun to get showered with love and gifts, but figuring out your vision—and boundaries—for your baby shower can be stressful. We're here to help.

    Meditations for Pregnancy

    • Trusting the Process

    • Relief from Morning Sickness

    • 13 Week Scan Meditation

    • Happy Baby

    • Preparing for a C-Section

    • Rainbow Baby Gratitude

    • Relief from Insomnia

    • Body Scan Healing

    • Being With Your Baby

    • Gratitude

    • Loving Kindness for Sleep

    • Navigating Unexpected Times

    • Ovulation

    • Anatomy Scan Meditation

    • Returning to Sleep

    • Soothing a Headache

    Pregnancy Health

    Pump It Up: When You’re Eating for Two, Don’t Forget the Iron

    Pump It Up: When You’re Eating for Two, Don’t Forget the Iron

    • What To Do About Back Pain During Pregnancy

      What To Do About Back Pain During Pregnancy

      What To Do About Back Pain During PregnancyRELATED ARTICLE

      What To Do About Back Pain During Pregnancy

    • How to Prevent Preeclampsia

      How to Prevent Preeclampsia

      How to Prevent PreeclampsiaRELATED ARTICLE

      How to Prevent Preeclampsia

    • What Causes Preeclampsia?

      What Causes Preeclampsia?

      What Causes Preeclampsia?RELATED ARTICLE

      What Causes Preeclampsia?

    • What a Preeclampsia Diagnosis Means For You And Your Baby

      What a Preeclampsia Diagnosis Means For You And Your Baby

      What a Preeclampsia Diagnosis Means For You And Your BabyRELATED ARTICLE

      What a Preeclampsia Diagnosis Means For You And Your Baby

    More Pregnancy Health

    Pregnancy Mental Health

    Big Yikes! How to Deal with *Those* Comments in the Final Days of Pregnancy

    Big Yikes! How to Deal with *Those* Comments in the Final Days of Pregnancy

    • Can You Take Seroquel During Pregnancy?

      Can You Take Seroquel During Pregnancy?

      Can You Take Seroquel During Pregnancy?RELATED ARTICLE

      Can You Take Seroquel During Pregnancy?

    • How Halle Bailey’s (Lack of a) Pregnancy Announcement Has Empowered Us

      How Halle Bailey’s (Lack of a) Pregnancy Announcement Has Empowered Us

      How Halle Bailey’s (Lack of a) Pregnancy Announcement Has Empowered UsRELATED ARTICLE

      How Halle Bailey’s (Lack of a) Pregnancy Announcement Has Empowered Us

    •  'Babes' Will Hit You in the Feels & Make You LOL Until You Pee a Little, Too

      'Babes' Will Hit You in the Feels & Make You LOL Until You Pee a Little, Too

       'Babes' Will Hit You in the Feels & Make You LOL Until You Pee a Little, TooRELATED ARTICLE

      'Babes' Will Hit You in the Feels & Make You LOL Until You Pee a Little, Too

    • Listen Up! Here’s When to Keep Your Mouth Shut About a Woman's Body

      Listen Up! Here’s When to Keep Your Mouth Shut About a Woman's Body

      Listen Up! Here’s When to Keep Your Mouth Shut About a Woman's BodyRELATED ARTICLE

      Listen Up! Here’s When to Keep Your Mouth Shut About a Woman's Body

    More Pregnancy Mental Health

    Prenatal Care

    Pelvic Floor Care Can Help During Every Stage of Pregnancy—Even Labor

    Pelvic Floor Care Can Help During Every Stage of Pregnancy—Even Labor

    • Prepping for Your First Prenatal Visit? Ask Your Doc These Questions

      Prepping for Your First Prenatal Visit? Ask Your Doc These Questions

      Prepping for Your First Prenatal Visit? Ask Your Doc These QuestionsRELATED ARTICLE

      Prepping for Your First Prenatal Visit? Ask Your Doc These Questions

    • ‘Geriatric Pregnancy’ Is Outdated—and Not That Big of a Deal

      ‘Geriatric Pregnancy’ Is Outdated—and Not That Big of a Deal

      ‘Geriatric Pregnancy’ Is Outdated—and Not That Big of a DealRELATED ARTICLE

      ‘Geriatric Pregnancy’ Is Outdated—and Not That Big of a Deal

    • Early Signs Decoded: Is It Pregnancy or Just PMS?

      Early Signs Decoded: Is It Pregnancy or Just PMS?

      Early Signs Decoded: Is It Pregnancy or Just PMS?RELATED ARTICLE

      Early Signs Decoded: Is It Pregnancy or Just PMS?

    • Sonogram vs. Ultrasound: What’s the Difference?

      Sonogram vs. Ultrasound: What’s the Difference?

      Sonogram vs. Ultrasound: What’s the Difference?RELATED ARTICLE

      Sonogram vs. Ultrasound: What’s the Difference?

    More Prenatal Care

    Lifestyle

    These Are the 8 People You Need in Your Pregnancy Support Crew

    These Are the 8 People You Need in Your Pregnancy Support Crew

    • It’s Okay to Have Gender Disappointment. Here's How to Handle It

      It’s Okay to Have Gender Disappointment. Here's How to Handle It

      It’s Okay to Have Gender Disappointment. Here's How to Handle ItRELATED ARTICLE

      It’s Okay to Have Gender Disappointment. Here's How to Handle It

    • Baby Registry Must-Haves: What Your List Should Include For You

      Baby Registry Must-Haves: What Your List Should Include For You

      Baby Registry Must-Haves: What Your List Should Include For YouRELATED ARTICLE

      Baby Registry Must-Haves: What Your List Should Include For You

    • 5 Benefits of Meditation During Pregnancy

      5 Benefits of Meditation During Pregnancy

      5 Benefits of Meditation During PregnancyRELATED ARTICLE

      5 Benefits of Meditation During Pregnancy

    • A Guide to Prenatal Massage Therapy

      A Guide to Prenatal Massage Therapy

      A Guide to Prenatal Massage TherapyRELATED ARTICLE

      A Guide to Prenatal Massage Therapy

    More Lifestyle

    Pregnancy FAQs

    Can You Eat Grapefruit During Pregnancy?

    Can You Eat Grapefruit During Pregnancy?

    • Can You Take Muscle Relaxers During Pregnancy?

      Can You Take Muscle Relaxers During Pregnancy?

      Can You Take Muscle Relaxers During Pregnancy?RELATED ARTICLE

      Can You Take Muscle Relaxers During Pregnancy?

    • Can You Do a Plank During Pregnancy?

      Can You Do a Plank During Pregnancy?

      Can You Do a Plank During Pregnancy?RELATED ARTICLE

      Can You Do a Plank During Pregnancy?

    • Can You Eat Bean Sprouts During Pregnancy?

      Can You Eat Bean Sprouts During Pregnancy?

      Can You Eat Bean Sprouts During Pregnancy?RELATED ARTICLE

      Can You Eat Bean Sprouts During Pregnancy?

    • Can You Use Crest White Strips During Pregnancy?

      Can You Use Crest White Strips During Pregnancy?

      Can You Use Crest White Strips During Pregnancy?RELATED ARTICLE

      Can You Use Crest White Strips During Pregnancy?

    More Pregnancy FAQs

    Related Articles

    • Baring It All: A Guide to Your Boobs from Pregnancy Through PostpartumPREGNANCY

      Baring It All: A Guide to Your Boobs from Pregnancy Through Postpartum

    • Wake-Up Call: How to Deal with First-Trimester FatiguePREGNANCY

      Wake-Up Call: How to Deal with First-Trimester Fatigue

    • It’s Okay to Have Gender Disappointment. Here's How to Handle ItPREGNANCY

      It’s Okay to Have Gender Disappointment. Here's How to Handle It

    • Whoops, I—Drank, Took CBD, Ate an Oyster—Before I Knew I Was PregnantPREGNANCY

      Whoops, I—Drank, Took CBD, Ate an Oyster—Before I Knew I Was Pregnant


    Get the Newsletter

    Evidence-based health and wellness resources for fertility, pregnancy and postpartum.

    Share via
    Support for fertility through baby's first year delivered straight to your inbox.

    Your privacy is important to us. By subscribing you agree to our Privacy Policy and Terms & Conditions.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Connect With Us

    Download Our App

    About UsHealth Advisory BoardJobsPrivacy PolicyTerms of UseCookie NoticeCCPA Notice
    Help CenterHelping HandsContact Us
    Expectful Guides10 Common Pregnancy SymptomsImplantation Cramps vs. Period CrampsPostpartum Body ChangesGestational Diabetes Test PrepBreast Pumping 101What Causes Pregnancy Hip PainAll About Placenta PreviaHow to Mentally Prepare for a C-SectionYour Guide to Phantom KicksFirst Prenatal Appointment QuestionsPostpartum Intrusive Thoughts
    About Us
    Help Center

    Connect With Us

    Expectful Guides
    Privacy Policy
    Terms & Conditions

    Download Our App

    © 2025 Babylist, Inc. All rights reserved.