Fertility
Meditation
Learn
Pregnancy
Meditation
Learn
Motherhood
Meditation
Learn
Loss
Meditation
Learn
More
Research
Experts
Rocking to Sleep: Ocean Meditation
Gently drifting off. In this sleep meditation, you will be guided through a visualization that connects your breath with the soothing sway of the ocean. Allowing you to peacefully and naturally come to rest.
Join Expectful to unlock this content.
Meditations, videos & live events
Access to pre and postnatal experts
Member-only pricing for 1:1 services
start your free trial
start your free trial
Christine
Instructor
Recommended
meditation
Motherhood
Day 12
Christine Cullingworth
5 mins
meditation
Motherhood
Day 35 Postpartum
Christine Cullingworth
20 mins
meditation
Motherhood
Over in the Meadow
Luna Maye
15 mins
meditation
Motherhood
Quiet Mornings
Luna Maye
20 mins
meditation
Motherhood
Surrendering To What Is
Christine Cullingworth
10 mins
meditation
Motherhood
Honoring Yourself While Triple Feeding
Cecily
5 mins
meditation
Fertility
Quick Body Scan
Jamie Clements
5 mins
meditation
Motherhood
Body: Better Sleep
Christine Cullingworth
8 mins
meditation
Motherhood
Day 16 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Day 23 Postpartum
Christine Cullingworth
10 mins
DISCOVER
Articles
Videos
Courses
Shared Stories
Resources
ABOUT
Research
Experts
FAQ
Press
Careers
ACCOUNT
Contact Us
DISCOVER
ABOUT
ACCOUNT
Privacy Policy
Terms & Conditions
© 2023 Expectful