EXPECTFUL IS HSA/FSA eligible
Expectful

Being Gentle with Yourself

On Day Four of this pregnancy meditation journey, you will learn mindfulness and breathing techniques to release self-judgement and gently open to awareness.

Join Expectful to unlock this content.

  • Meditations, videos & live events
  • Access to pre and postnatal experts
  • Member-only pricing for 1:1 services
Expectful
Anisah
INSTRUCTOR
Expectful

Expectful has supported over 500,000 families on their journey to parenthood.