expectful

The Meditation and Sleep App for Fertility, Pregnancy, and Parenthood.

Fertility Pregnancy Parenthood Healing

We provide expert advice on everything from prenatal fitness to hypnobirthing, tips on the parenthood preparation (brought to you by other moms and specialists) like meal trains and postpartum emotions to reflections on pregnancy mindfulness with stories and interviews, all meant to elevate your pregnancy experience and calm the overwhelm. When navigating your pregnancy, no matter the first, second, or third trimester, you are often confronted with advice from all corners of your world: your social feed, your doctor, friends, in-laws, and everywhere (and everyone) in between. Take a breath – we are here to cut through the noise and offer real support, tips, and takeaways.

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Prenatal Vitamins & Supplements: The Ultimate Checklist From an OB-GYN

-Virginia Furnari
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It’s Okay to Have Gender Disappointment: Here’s How to Deal, From a Therapist

-Carrie Murphy
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A Doula’s Guide to Using Birth Affirmations

-Michelle Berninger
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Pregnant with PCOS: What You Need to Know About Diet and Lactation

-Virginia Furnari
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Lactation Expert Explains How to Make Pumping at Work… Work

-Carrie Murphy
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Postpartum Help Myths: Our Experts Tell it Like it Is

-Emily Watson
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Breast Pumps by Personality Type: What Pump is Right for You in 2021

-Carrie Murphy
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Baby Registry Must-Haves: Sanity Savers for Mom

-Virginia Furnari
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Maternal Wellness Services: An Expectful Announcement

-Nathalie Walton
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The Ultimate Pregnancy Gifts Guide: What To Get An Expectant Mom

-Virginia Furnari
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3 Tips on How to Lighten Your Mental Load

-Emily Watson
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The Science Behind Meditation in Fertility, Pregnancy, & Motherhood

-Carrie Murphy
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The Meditation and Sleep App for
Fertility, Pregnancy and Parenthood
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