Fertility
Meditation
Learn
Pregnancy
Meditation
Learn
Motherhood
Meditation
Learn
Loss
Meditation
Learn
More
Research
Experts
Taking Care of Yourself
Take time for you. This practice allows you to focus your support and patience inwards as you move through the postpartum phase of fatherhood.
Join Expectful to unlock this content.
Meditations, videos & live events
Access to pre and postnatal experts
Member-only pricing for 1:1 services
start your free trial
start your free trial
Dan
Instructor
Recommended
meditation
Motherhood
Deep Concentration
Christine Cullingworth
5 mins
meditation
Motherhood
Trusting Yourself
Christine
5 mins
meditation
Motherhood
Day 16 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Anxiety Relief
Selma
6 mins
meditation
Motherhood
Cultivating Patience
Christine Cullingworth
20 mins
meditation
Motherhood
Day 25 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Day 37 Postpartum
Christine Cullingworth
10 mins
meditation
Motherhood
Day 42 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Walking to Presence
Christine Cullingworth
10 mins
meditation
Motherhood
Day 38 Postpartum
Christine Cullingworth
20 mins
DISCOVER
Articles
Videos
Courses
Shared Stories
Resources
ABOUT
Research
Experts
FAQ
Press
Careers
ACCOUNT
Contact Us
DISCOVER
ABOUT
ACCOUNT
Privacy Policy
Terms & Conditions
© 2023 Expectful