If day and night confusion is behind you and you are starting to recognize a more consistent feeding schedule, it’s then the ideal time to begin establishing an age-appropriate sleep routine. Here's how to approach that process.
Julie Connelly is a Certified Infant & Toddler Sleep Consultant who takes a holistic look at any child’s sleep issue in order to get to the root cause and resolve the issue for the long-term. She believes sleep plans and parenting philosophies can align and that with better sleep, families can truly thrive. She lives in Westchester, NY with her family where she provides a listening ear and actionable insights to families desiring better sleep.