EXPECTFUL IS HSA/FSA eligible
Expectful

Day 290 - Mindful Movement

Seven daily meditations for Week 41 of pregnancy. Learn about your baby's development, practice affirmations, and explore mindful movement and breath awareness exercises all unique to this moment in your journey.

Join Expectful to unlock this content.

  • Meditations, videos & live events
  • Access to pre and postnatal experts
  • Member-only pricing for 1:1 services
Expectful
Melissa Nkomo
Pilates Teacher & Embodiment Worker
Melissa is a mindfulness practitioner and the founder of Kunye.co. She teaches people how to connect with their bodies and self-regulate their nervous systems using mindfulness tools like breathwork, movement, and meditation.

Recommendations

Week 25
meditation
Pregnancy
Week 25
Christine Cullingworth
Expectful

Expectful has supported over 500,000 families on their journey to parenthood.