Fertility
Meditation
Learn
Pregnancy
Meditation
Learn
Motherhood
Meditation
Learn
Loss
Meditation
Learn
More
Research
Experts
Day 218 - Honoring You
Seven daily meditations for Week 31 of pregnancy. Learn about your baby's development, practice affirmations, and explore mindful movement and breath awareness exercises all unique to this moment in your journey.
Join Expectful to unlock this content.
Meditations, videos & live events
Access to pre and postnatal experts
Member-only pricing for 1:1 services
start your free trial
start your free trial
Erin
Instructor
Recommended
meditation
Pregnancy
Day 213 - Mindful Movement
Melissa Nkomo
17 mins
meditation
Pregnancy
Gratitude
Christine Cullingworth
20 mins
meditation
Pregnancy
Day 203 - Connecting to Baby
Christine Cullingworth
20 mins
meditation
Pregnancy
Receiving a Gestational Diabetes Diagnosis
Christine Cullingworth
5 mins
meditation
Pregnancy
Day 208 - Reflections
Alamay
5 mins
meditation
Motherhood
Breathing into Deep Rest
Jamie Clements
9 mins
meditation
Pregnancy
Relief from Anxiety
Selma
10 mins
meditation
Pregnancy
Abundant Health Visualization
Christine Cullingworth
5 mins
meditation
Pregnancy
Stepping Into Fear
Jamie Clements
8 mins
meditation
Pregnancy
Day 214 - Affirmations
Erin
4 mins
DISCOVER
Articles
Videos
Courses
Shared Stories
Resources
ABOUT
Research
Experts
FAQ
Press
Careers
ACCOUNT
Contact Us
DISCOVER
ABOUT
ACCOUNT
Privacy Policy
Terms & Conditions
© 2023 Expectful