Fertility
Meditation
Learn
Pregnancy
Meditation
Learn
Motherhood
Meditation
Learn
Loss
Meditation
Learn
More
Research
Experts
Body Scan
Preparing for sleep. This meditation will guide you through a deep relaxation body scan that will offer restfulness for you, your body, and your baby.
Join Expectful to unlock this content.
Meditations, videos & live events
Access to pre and postnatal experts
Member-only pricing for 1:1 services
start your free trial
start your free trial
Christine
Instructor
Recommended
meditation
Pregnancy
Trusting Your Body
Christine
5 mins
meditation
Pregnancy
Gratitude
Christine Cullingworth
20 mins
meditation
Motherhood
Calm Now (Ukrainian)
Vasylyna
4 mins
meditation
Pregnancy
Reclaiming Hope
Anisah Amat
20 mins
meditation
Pregnancy
Stepping Into Fear
Jamie Clements
8 mins
meditation
Pregnancy
Trusting Your Journey
Christine Cullingworth
20 mins
meditation
Pregnancy
Connection
Christine Cullingworth
10 mins
meditation
Pregnancy
Mindful Mornings
Anisah Amat
5 mins
meditation
Pregnancy
Past Due - Surrendering to Presence
Anisah
5 mins
meditation
undefined
Calming Restlessness (Ukrainian)
Team Expectful
6 mins
DISCOVER
Articles
Videos
Courses
Shared Stories
Resources
ABOUT
Research
Experts
FAQ
Press
Careers
ACCOUNT
Contact Us
DISCOVER
ABOUT
ACCOUNT
Privacy Policy
Terms & Conditions
© 2023 Expectful