Labor & Birth
Mentally and physically prepare for the rollercoaster ride from first contraction to meeting your new baby for the first time.
My Birth Story
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Getting Prepared
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How to Choose the Venue for Your Baby’s Big Debut
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Hospital Bag Must-Haves: Don’t Overlook Your Own Comforts
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Everything You Need to Know About Braxton Hicks Contractions
Labor
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Everything You Need to Know Before Getting an Epidural
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How to Know When You're in Labor
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A Doula’s Guide to Using Birth Affirmations During Labor
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Everything You Need to Know About Pitocin Induction
Labor FAQs
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Can You Only Eat Ice Chips During Labor?
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Can Acupressure Points Induce Labor?
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Do You Get a Catheter During Labor?
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Can Evening Primrose Oil Induce Labor?
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LABOR & BIRTH
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