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Expectful

Day 251 - Intentions

In this daily pregnancy meditation, take a moment for self-care. Exploring breath and body awareness techniques will help you move through the physical changes of the third trimester with more comfort and ease.

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Jordyn
instructor
Jordyn Roe is a meditation teacher that creates guided meditations and immersive audio experiences.
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Expectful has supported over 500,000 families on their journey to parenthood.