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Expectful

Anxiety Relief

Being a mom can be hard, with crazy schedules and almost no time for yourself. Don't worry. It’s time to calm down and take a few moment to relax through this meditation.

Join Expectful to unlock this content.

  • Meditations, videos & live events
  • Access to pre and postnatal experts
  • Member-only pricing for 1:1 services
Expectful
Selma
instructor

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Expectful has supported over 500,000 families on their journey to parenthood.