Fertility
Meditation
Learn
Pregnancy
Meditation
Learn
Motherhood
Meditation
Learn
Loss
Meditation
Learn
More
Research
Experts
Anchoring to the Breath
A breathwork practice to develop a sense of steady and secure presence.
Join Expectful to unlock this content.
Meditations, videos & live events
Access to pre and postnatal experts
Member-only pricing for 1:1 services
start your free trial
start your free trial
Georgia
Instructor
Recommended
meditation
Motherhood
Day 42 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Day 36 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Surrendering To What Is
Christine Cullingworth
10 mins
meditation
Motherhood
Day 25 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Day 39 Postpartum
Christine Cullingworth
20 mins
meditation
Motherhood
Day 22 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Day 28 Postpartum
Christine Cullingworth
10 mins
meditation
Motherhood
Day 23 Postpartum
Christine Cullingworth
10 mins
meditation
Motherhood
Body: Better Sleep
Christine Cullingworth
8 mins
meditation
Motherhood
Day 36 Postpartum
Christine Cullingworth
20 mins
DISCOVER
Articles
Videos
Courses
Shared Stories
Resources
ABOUT
Research
Experts
FAQ
Press
Careers
ACCOUNT
Contact Us
DISCOVER
ABOUT
ACCOUNT
Privacy Policy
Terms & Conditions
© 2023 Expectful