Yes, you can drink chamomile tea while breastfeeding.
Chamomile tea is a herbal infusion that's often used for its calming properties and ability to soothe an upset stomach. The American Pregnancy Association1 states that chamomile is generally safe while breastfeeding when consumed in moderation.
However, it's important to remember that even natural substances like chamomile can have effects on the body. A study published in Pediatrics in Review2 suggests that all herbs, chamomile included, should be used with caution during breastfeeding, as the long-term effects on infants are not fully known.
So, while it's fine to enjoy a cup of chamomile tea, moderation is key. As with any dietary change during breastfeeding, it's always wise to consult your healthcare provider.