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Pregnancy/Prenatal Strength Workout (with Weights)
Expectful

Prenatal Strength Workout (with Weights)

published on February 2, 2022

[Intermediate] Leg, arm, and core interval workout, including modifications for each trimester.

Featuring

Expectful
Lori Lee
instructor
Lori Lee is a pre and postnatal fitness, yoga teacher, and loving mother. She uses her expertise and personal experience to create mindful movement experiences for expecting and new parents.

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