EXPECTFUL IS HSA/FSA eligible
Pregnancy/Prenatal Strength Workout (with Weights)
Expectful

Prenatal Strength Workout (with Weights)

published on February 2, 2022

[Intermediate] Leg, arm, and core interval workout, including modifications for each trimester.

Featuring

Expectful
Lori Lee
instructor
Lori Lee is a pre and postnatal fitness, yoga teacher, and loving mother. She uses her expertise and personal experience to create mindful movement experiences for expecting and new parents.

Join Expectful to unlock this content.

  • Meditations, videos & live events
  • Access to pre and postnatal experts
  • Member-only pricing for 1:1 services

Recommendations

Prenatal Birth Training with Mock Contractions
Videos
31 mins
Pregnancy
Prenatal Birth Training with Mock Contractions
Leanne Matullo
instructor
Expectful

Expectful has supported over 500,000 families on their journey to parenthood.