Part 2: What is Mom-somnia?
Have you ever found yourself scrolling endlessly on TikTok, shopping for a new rug for the nursery, or doing a deep dive on a new acquaintance on Instagram as you finally lay down to bed for the evening? We've all been there. This is called Mom-somnia. Dr. Harris walks us through what it is, what it is not, and how we can should start to reframe this necessary me-time.