New Moms Articles on Expectful

How Long Does it Take to Feel Like Yourself After Having a Baby?

How Long Does it Take to Feel Like Yourself After Having a Baby?

Stress & Anxiety

‘No’ Is a Full Sentence: How to Set Boundaries as a New Mom

‘No’ Is a Full Sentence: How to Set Boundaries as a New Mom

10 Unexpected Things I Did After Bringing Home a Baby

10 Unexpected Things I Did After Bringing Home a Baby

How I Embraced My ‘Naked Months’ As a New Mom

How I Embraced My ‘Naked Months’ As a New Mom

10 Things No One Tells You About Bringing Home Your First Baby

10 Things No One Tells You About Bringing Home Your First Baby

Our Favorite Tidbits About Rihanna’s Mom Life From 'Interview'

Our Favorite Tidbits About Rihanna’s Mom Life From 'Interview'

How to Make Mom Friends Even If You Don’t Feel Like Leaving the House

How to Make Mom Friends Even If You Don’t Feel Like Leaving the House

18 Women Share Their Postpartum Mental Health Confessions

18 Women Share Their Postpartum Mental Health Confessions

Why Having Mom Friends Is *Crucial* for Your Postpartum Mental Health

Why Having Mom Friends Is Crucial for Your Postpartum Mental Health

Stress & Anxiety

Having Kids Didn’t Make Me Less Ambitious—It Made Me More Focused

Having Kids Didn’t Make Me Less Ambitious—It Made Me More Focused

Here’s When to Mute and When to Follow Momfluencers on Social Media

Here’s When to Mute and When to Follow Momfluencers on Social Media

We Need to Bring Postpartum Intrusive Thoughts Out Into the Open

We Need to Bring Postpartum Intrusive Thoughts Out Into the Open

Stress & Anxiety

Asking for Help as a New Mom Isn’t Always Easy, But It’s Essential

Asking for Help as a New Mom Isn’t Always Easy, But It’s Essential

How Protective Styles Saved My Mental Health as a Black Mom

How Protective Styles Saved My Mental Health as a Black Mom

Stress & Anxiety

Postpartum Meals You Can Make and Freeze Ahead of Time

Postpartum Meals You Can Make and Freeze Ahead of Time

How I Learned to Mother Without a Mother

How I Learned to Mother Without a Mother

How I Learned the Most Important Lesson of Being a New Mom

How I Learned the Most Important Lesson of Being a New Mom

Banishing Perfectionism: 3 Strategies to Squash Self-Doubt as a New Mom

Banishing Perfectionism: 3 Strategies to Squash Self-Doubt as a New Mom

Stress & Anxiety

Do I Have Postpartum OCD? Learn the Symptoms & Treatment Options

Do I Have Postpartum OCD? Learn the Symptoms & Treatment Options

5 Myths About the Postpartum Period, Busted

5 Myths About the Postpartum Period, Busted

Food & Nutrition

Stepping Up: 6 Ways Your Partner Can Help You Get More Sleep

Stepping Up: 6 Ways Your Partner Can Help You Get More Sleep

How to Get Your Baby to Sleep, According to a Sleep Consultant

How to Get Your Baby to Sleep, According to a Sleep Consultant

Baby Development

Postpartum Identity Loss: How to Feel Like Yourself Again

Postpartum Identity Loss: How to Feel Like Yourself Again

The First Year of Parenthood Is Tough on Relationships

The First Year of Parenthood Is Tough on Relationships

Postpartum Self-Care: 6 Ways to Boost Your Confidence After Baby

Postpartum Self-Care: 6 Ways to Boost Your Confidence After Baby

10 Pitfalls New Moms Should Avoid, According to a Life Coach

10 Pitfalls New Moms Should Avoid, According to a Life Coach

How New Moms Can Create a Positive, Mindful Postpartum Journey

How New Moms Can Create a Positive, Mindful Postpartum Journey

20 Diaper Bag Essentials You Need to Be Prepared For Anything

20 Diaper Bag Essentials You Need to Be Prepared For Anything

Baby Development

How to Set up an Invaluable Meal Train For New Moms

How to Set up an Invaluable Meal Train For New Moms

Food & Nutrition

The Science-Backed Benefits of Meditation from TTC through Motherhood

The Science-Backed Benefits of Meditation from TTC through Motherhood

Stress & Anxiety

How Mindfulness Saved My Pregnancy

How Mindfulness Saved My Pregnancy

Stress & Anxiety