EXPECTFUL IS HSA/FSA eligible
Motherhood Preworkout Meditation
Preworkout Meditation

Preworkout Meditation

published on Feb 2, 2022

Breathe, listen, and prepare. This preworkout meditation takes you through a head-to-toe body scan, focusing on breath, mindfulness, and riding the body of tension.
Lori Lee
Lori Lee
instructor

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