avatar Anna Gannon Editorial Lead at Expectful

Could living and speaking your truth help you be a better parent to your children?

Ask today’s guest Lauren Zander this question you’ll hear a big “YES!”

Lauren Zander is a mother of three, the Co-Founder of Handel Group, and the author of “Maybe It’s You: Cut The Crap, Face Your Fears, Love Your Life.”

On today’s episode, Lauren is sharing how she got into Life Coaching, why speaking the truth is at the core of her teachings, and what she’s learned about parenthood through her own motherhood experience and through coaching numerous parents over the course of her career.

I am personally really excited to share Lauren’s wisdom with you today because her Dream Your Life weekend workshop transformed my life when I attended it just a few months after giving birth to my daughter.

About Lauren Zander


Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group , an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method® , is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.