avatar Anna Gannon Editorial Lead at Expectful

Does meditation change the way you show up as a parent?

Meditation teacher and father, David Harshada Wagner, believes so and is here to share how diving deep into meditation and inner yoga can transform the way you show up for yourself and your children.

In today’s episode, we are learning about David’s personal journey with meditation, why he believes these spiritual practices can transform us and how he uses his own teachings to be a more compassionate, caring and understanding father.

About David Harshada Wagner


David Harshada Wagner is an author, meditation teacher, and transformational guide who has dedicated his life to the path of spiritual practice, human transformation, and selfless service. He is the founder and director of Living Meditation, based in Ojai, California, and travels widely training yoga teachers in the philosophy and inner practices of yoga and working with people from all walks of life from all over the world. Wagner is on the faculties of Kripalu and Omega institutes where he regularly offers retreats and workshops and is a meditation teacher on YogaGlo.com.

Harshada is classically trained in the wisdom traditions of India, and is a master of inner yoga practices, but his teachings come from his many years helping people transform their lives and his own personal process of transformation. He is a perfect combination of a traditional spiritual master and a modern, down-to-earth man. He lives in Ojai, is a proud father of two, and is currently authoring a book based on the teachings from the Bhagavad Gita.