How can writing our birth stories help us connect and heal in motherhood?
This questions is something that today’s guest, Julie Tobi is very passionate about. As the creator of The Birth Journal, Julie encourages mothers to write their birth stories pen to paper. As a way to help them reflect, process and look back on their own unique experience of giving birth.
On today’s episode, Julie walks us through her pregnancy journey, why she created The Birth Journal, and how the act of writing her own birth stories has helped her to heal and connect with herself, her children and women all over the world.