EXPECTFUL IS HSA/FSA eligible
Expectful

Live Events with Expectful

Attend an intimate guided meditation or mindful movement class for the Expectful community, hosted by an Expectful Guide.
Expectful

Live Events

All stages
Expert Insights
All instructors
Expert Insights

Prep for Postpartum : Your First Week of Breastfeeding

Monday, May 16 at 8PM EDTCarrie Dean
Tune in and learn everything you need to know about your first week of breastfeeding. Learn about breast milk composition, skin-to-skin care, positioning baby, getting a good latch, and nipple care from an IBCLC who has seen it all.
Expert Insights

Pelvic Floor Office Hours

Wednesday, May 18 at 8PM EDTMarysa Warnhoff
60 Min - A new weekly pelvic floor support group and office hours session led by a physical therapist specializing in pelvic health. Join other expecting and new moms to get advice and support for pelvic floor questions! “Very informative and great tips for me to use as I progress through my last few weeks of pregnancy!”
Expert Insights

Midwife Office Hours

Thursday, May 19 at 8PM EDTGabrielle
60 Min - Is this normal? What questions should I be asking my provider? Does everyone feel this way? What do my options look like? If you've got questions like this but aren't sure where to turn for expert advice, get ready for Midwife Office Hours, a live weekly Q&A for practical advice, personalized education, and emotional support throughout pregnancy and postpartum. "The most valuable thing on this app by far. Thank you!"
Expert Insights

Newborn Sleep Office Hours

Friday, May 20 at 1PM EDTSteffi Edwin
60 Min - Join a weekly newborn sleep live Q&A led by a pediatric sleep specialist. Bring your questions about sleep, soothing, and schedules to have the answered by an expert. Or, simply listen in to learn more about newborn sleep as other members of the community ask questions about their baby's habits and patterns. “Thank you! Great advice and reassurance during a tough and amazing time”
Expert Insights

Lactation Office Hours

Monday, May 23 at 1PM EDTRachel King
A new weekly lactation support group and office hours session led by a lactation consultant for new moms. Get advice and support for all your nursing, pumping, and lactation questions!
Expert Insights

Prep for Postpartum: The 4th Month Regression, How Sleep Changes

Monday, May 23 at 8PM EDTJulie Connelly
What is a sleep regression? Get answers, tips and strategies to navigate this common sleep challenge and developmental leap from Pediatric Sleep Consultant & Expectful Wellness Expert, Julie Connelly.
Expert Insights

Pelvic Floor Office Hours

Wednesday, May 25 at 8PM EDTMarysa Warnhoff
60 Min - A new weekly pelvic floor support group and office hours session led by a physical therapist specializing in pelvic health. Join other expecting and new moms to get advice and support for pelvic floor questions! “Very informative and great tips for me to use as I progress through my last few weeks of pregnancy!”