Hypnobirthing
TOTAL TIME: 3 HR 30 MIN
A comprehensive hypnobirthing class that will help you learn the skills you need for a calmer, more confident pregnancy and birth.
Melanie Bearne
Expectful
A comprehensive hypnobirthing class that will help you learn the skills you need for a calmer, more confident pregnancy and birth.
Chapter 1
Understanding Birth & It's Many Influences
Hypnobirthing
What is Hypnobirthing?
Melanie Bearne
7 mins
Hypnobirthing
Hypnobirthing Language
Melanie Bearne
5 mins
Hypnobirthing
We're Still Mammals!
Melanie Bearne
10 mins
Hypnobirthing
Let's Talk About Sphincters
Melanie Bearne
6 mins
Hypnobirthing
Your Uterus - A Complex Balloon
Melanie Bearne
6 mins
Hypnobirthing
Yin & Yang of Your Nervous System
Melanie Bearne
8 mins
Hypnobirthing
Freedom From the Fear-Tension-Pain Ride
Melanie Bearne
3 mins
Hypnobirthing
Chapter One Round-up
Melanie Bearne
2 mins
Meditations for
Hypnobirthing
Hypnobirthing
What is Hypnobirthing?
Melanie Bearne
7 mins
Hypnobirthing
An Anchor to Calm & Power
Melanie Bearne
19 mins
Hypnobirthing
My Friend Once Ran a Long, Long Race
Melanie Bearne
10 mins
Hypnobirthing
Guided Visualizations for Surges
Melanie Bearne
14 mins
Hypnobirthing
Strength and Serenity of Labor & Birth
Melanie Bearne
14 mins
Hypnobirthing
Facing Your Fears
Melanie Bearne
18 mins
Hypnobirthing
Body & Mind Relaxation
Melanie Bearne
18 mins
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Disclaimer: All content presented in this course is intended for informational and educational purposes only. For your particular needs and circumstances, please consult a professional
