Pregnancy/Pre/Postnatal Strength Workout (Miniband)
Pre/Postnatal Strength Workout (Miniband)
published on February 2, 2022
[Intermediate] Join Lori for a leg, arm, and cardio set, good for pre- or postnatal journeys.
Lori Lee is a pre and postnatal fitness, yoga teacher, and loving mother. She uses her expertise and personal experience to create mindful movement experiences for expecting and new parents.