An Unmedicated Birth Doesn't Have to Be Scary—Here's How I Prepared

Unmedicated Birth

Birth Plan

Home Birth

How to Mentally Prepare for a C-Section and Recovery

Mindfulness

Breathwork

Hypnobirthing

Birth Methods

Birth Plan

What Are the Stages of Labor?

Stages of Labor

Getting Prepared

Birth Plan

Your Guide to Pregnancy Hormones

Hormones

Pregnancy Symptoms

Getting Prepared

Everything You Need to Know About Braxton Hicks Contractions

Braxton Hicks

Getting Prepared

Labor

Prenatal Care

Everything You Need to Know About Bloody Show During Pregnancy

Stages of Labor

Labor

Getting Prepared

Health

Everything You Need to Know About Losing Your Mucus Plug

Stages of Labor

Labor

Health

Getting Prepared

How Hypnobirthing Can Help You Trust Your Body During Labor

Hypnobirthing

Stress & Anxiety

Getting Prepared

A Doula’s Guide to Using Birth Affirmations During Labor

Getting Prepared

Doula

Vaginal Birth

C-section

Mindfulness

Getting Ready: Why You Should Try Perineal Massage

3rd Trimester

Self-Care

Getting Prepared

Vaginal Birth

Perineum

Hospital Bag Must-Haves: Don’t Overlook Your Own Comforts

Hospital Bag

Self-Care

Birth Plan

Lochia

Breastfeeding

How to Choose the Venue for Your Baby’s Big Debut

Hospital

Home Birth

C-section

Vaginal Birth

Birth Center

What is Cervical Effacement?

Contractions

Getting Prepared

Vaginal Birth