EXPECTFUL IS HSA/FSA eligible

Appointments starting at $20. FSA/HSA eligible.

Select Your Appointment

Our certified experts are here for you every step of the way for convenient, virtual support. Do you have FSA/HSA funds to use? Our 1:1 services are HSA/FSA eligible.*

Nutrition
Motherhood
Nutrition

Transitioning to Solids

In this appointment with a nutrition expert, you'll learn how to support your child's progression to solids. You'll learn how to identify when your baby is developmentally ready for solids and specific strategies for introducing purees, baby-led weaning, or a combination of both. You'll discuss what, how much, and how frequently they should be eating as well as how to navigate potential allergies, all with your baby's nutritional needs in mind.
45 minutes $100
Nutrition, Lactation

Nutrition for Breastfeeding

In this appointment with a nutrition expert, you'll learn about your body's changing nutritional needs when breastfeeding and pumping to create a plan that supports your energy, vitality, and milk supply while adjusting to your new 24/7 schedule with baby. Plus, cover any questions you have about food sensitivities or allergies that you may be noticing in your feeding journey.
75 minutes $150
Nutrition

Nutrition Follow-Up

In this follow-up session with a nutrition expert, you'll be able to assess the progress from your last appointment, revise strategies, stay accountable, and troubleshoot any new issues that may have arisen help you succeed in your nutrition journey. FSA/HSA cards accepted.
30 minutes $55
Nutrition

Nutrition Follow-Up Bundle

In this follow-up series with a nutrition expert, you'll be able to assess the progress from your last appointment, revise strategies, stay accountable, and troubleshoot any new issues that may have arisen help you succeed in your nutrition journey. FSA/HSA cards accepted.
Bundle of 3, 30 minutes each minutes $145
Nutrition

Postpartum Nutrition Appointment

In this appointment with a nutrition expert, you'll discuss your unique postpartum nutrition needs depending on your birth recovery demands and lactation goals, customized according to you dietary preferences and restrictions. This is helpful to everyone committed to a nourished postpartum. FSA/HSA cards accepted.
75 minutes $150
Nutrition

Nutrition Quick Q&A

Perhaps you're feeling confident about your nutritional outlook, but you have just 1-2 questions you're feeling stumped on. In this quick but impactful session with a nutrition expert, you'll be able to get answers to your questions so you can move forward more empowered. FSA/HSA cards accepted.
15 minutes $20
Nutrition

Meal Prep & Planning

Whether you're trying to plan ahead during pregnancy with freezer-friendly meals to prepare for early postpartum or a busy parent that needs help in the kitchen, walk away from this session with a clear plan to make healthy postpartum meals a reality. Plus - you'll receive a postpartum pantry list and some recipes after your session.
30 minutes $60

Need answers to quick question?

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FAQs
Are all appointments virtual?
Do I have to have video on for my appointment?
Can I use my insurance with these consultations? Or my FSA or HSA?
Is my personal health data secure?
What is your cancellation policy?
Can I choose the specialist I see, or do you choose them for me?
Do I get anything to take home after a consultation?