What does healing look like during the postpartum period?
This question is something that today’s guest, Kimberly Johnson has been educating people on through her birth and postpartum healing work. As a doula, Sexological Bodyworker, and author of The Forth Trimester, Kimberly shows women that support and healing are things that every woman needs through birth and beyond.
On today’s episode, Kimberly walks us through the importance of fourth trimester care, how she supports women in healing from traumatic births and what changes she would like to see around postpartum care.
Kimberly will also be sharing about the new meditation journey that she created with Expectful, entitled Healing From A Difficult Birth – a series of four guided meditations now live in Expectful’s postpartum library that support women in healing from birth trauma.