avatar Anna Gannon Editorial Lead at Expectful

What if, when you joined a fitness class for mothers, you were also joining a community of women who would support you through parenthood?

This is the vision that Lisa Druxman had as a new mom when she started leading a local stroller class for mothers in her neighborhood.

Lisa Druxman is the Chief Founder Mom at Fit4Mom and the author of The Empowered Mama – the how-to book that helps you reclaim your time and yourself while raising a healthy, happy family.

On today’s episode, we are learning about why Lisa started Fit4Mom, how she owns her time, and why she’s on a mission to help women put themselves first so they can show up for their families the way they want to.

About Lisa Druxman


Lisa Druxman is the Chief Founding Mom of FIT4MOM, the parent company to Fit4Baby, Stroller Strides and Body Back. With nearly 2,000 class locations nationwide, FIT4MOM is one of the fastest growing franchises in the country. Lisa is the author of the upcoming book, The Empowered Mama and the host of the Motivating Mom podcast. She has been featured on The Today Show, Good Morning America and more. Lisa is a speaker, writer and thought leader with a passion for helping moms get out of overwhelm and into a healthy and happy life.