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Are you pregnant?

Hi,

I'm Anna

A new mom, writer, yoga teacher and Expectful's community guide.

After going through a rough patch in my pregnancy, I starting using Expectful's meditations and they transformed my life so much - that I joined the team shortly after giving birth to my daughter Annabell.

As Expectful Community guide, I've spent over year having intimate discussions with experts in pre and postnatal care, and hundreds of our subscribers about the ups and downs of this time in your life. From relationships, to body image to what it means to feel emotionally and physically supported, and I’ve learned a lot along the way.

Now, I'm bringing these these conversations directly to you so you have the tools to live your best life.

The Expectful Podcast Rebekah Borucki

Could meditating for 4 minutes everyday change your life? Rebekah Borucki says YES! Which is why this mother of five, renowned Meditation and Yoga instructor, Birth Doula and Author of You Have 4 Minutes To Change Your Life is here […]

Can you workout your core during pregnancy? It’s a question Erica Ziel, the founder of Knocked-Up Fitness gets asked on a regular basis and she’s here to give the down low on how to keep your core strong during pregnancy […]

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