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Guided Pregnancy Meditation: Soothing a Headache

 Anisha Amat Profile Photo
Instructor Anisha Amat | Updated on Sep 5, 2023

This 5-minute guided meditation practice for pregnancy encourages relaxation and calm, even when you are experiencing uncomfortable pregnancy symptoms that interfere with your daily life. Take space to release tension and ease into rest while experiencing a headache.


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1000+ Meditations on Demand
Join the 500,000+ people who have downloaded the 4.8+ star Expectful App on their journey to parenthood.
Download Expectful App on the App Store
Apple App Store DownloadApple App Store Download

Guided Pregnancy Meditation: Soothing a Headache

 Anisha Amat Profile Photo
Instructor Anisha Amat | Updated on Sep 5, 2023

This 5-minute guided meditation practice for pregnancy encourages relaxation and calm, even when you are experiencing uncomfortable pregnancy symptoms that interfere with your daily life. Take space to release tension and ease into rest while experiencing a headache.


Share via