Fertility
Meditation
Learn
Pregnancy
Meditation
Learn
Motherhood
Meditation
Learn
Loss
Meditation
Learn
More
Research
Experts
Preparing for Sleep
Peacefully preparing for rest. In this postpartum meditation, you will calm your mind and body so that you may easily and naturally prepare for sleep.
Join Expectful to unlock this content.
Meditations, videos & live events
Access to pre and postnatal experts
Member-only pricing for 1:1 services
start your free trial
start your free trial
Christine
Instructor
Recommended
meditation
Motherhood
Day 39 Postpartum
Christine Cullingworth
20 mins
meditation
Motherhood
Trusting Yourself
Christine
5 mins
meditation
Motherhood
Day 24 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Day 38 Postpartum
Christine Cullingworth
10 mins
meditation
Motherhood
Trusting Yourself
Christine
5 mins
meditation
Motherhood
Weaning
Cecily
20 mins
meditation
Motherhood
Cluster Feeding
Christine Cullingworth
20 mins
meditation
Motherhood
Day 6 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Day 36 Postpartum
Christine Cullingworth
20 mins
meditation
Motherhood
Cluster Feeding
Christine
5 mins
DISCOVER
Articles
Videos
Courses
Shared Stories
Resources
ABOUT
Research
Experts
FAQ
Press
Careers
ACCOUNT
Contact Us
DISCOVER
ABOUT
ACCOUNT
Privacy Policy
Terms & Conditions
© 2023 Expectful