Fertility
Meditation
Learn
Pregnancy
Meditation
Learn
Motherhood
Meditation
Learn
Loss
Meditation
Learn
More
Research
Experts
Preparing For Sleep
Prepare your body for rest. This practice calms your mind and soothes your body. This is great for helping you to sleep more soundly.
Join Expectful to unlock this content.
Meditations, videos & live events
Access to pre and postnatal experts
Member-only pricing for 1:1 services
start your free trial
start your free trial
Christine
Instructor
Recommended
meditation
Pregnancy
Abundant Health Visualization
Christine Cullingworth
5 mins
meditation
Pregnancy
Rainbow Baby Gratitude
Anisah Amat
20 mins
meditation
Pregnancy
Non-Stress Test
Anisah Amat
20 mins
meditation
Pregnancy
Day 211 - Honoring You
Erin
4 mins
meditation
Pregnancy
Day 214 - Affirmations
Erin
4 mins
meditation
Pregnancy
Cultivating Presence
Christine Cullingworth
5 mins
meditation
Pregnancy
Past Due - Surrendering to Presence
Anisah
5 mins
meditation
Pregnancy
Energizing Mornings
Christine Cullingworth
20 mins
meditation
Pregnancy
Holding On To Love
Anisah Amat
20 mins
meditation
Pregnancy
20 Week Anatomy Scan
Christine
5 mins
DISCOVER
Articles
Videos
Courses
Shared Stories
Resources
ABOUT
Research
Experts
FAQ
Press
Careers
ACCOUNT
Contact Us
DISCOVER
ABOUT
ACCOUNT
Privacy Policy
Terms & Conditions
© 2023 Expectful